Relationship Inventory

Take an 8.5 x 11 piece of paper, turn it side ways. In the upper left hand corner, place a Plus Sign….. in the upper right hand corner place a Minus Sign.
Under the Plus Sign list all of the things in your relationship that feel good to you. These attributes are energy enhancing and will assist in strengthening your immune system.
Under the Minus Sign list all of the things in your relationship that do NOT feel good to you. These conditions are draining your energy and weakening your immune system.
Now go through each item under the Minus Sign, starting with number 1 and ask yourself these questions:
- Is there anything I can do to make this condition a Plus in my life?
- If I cannot make this a Plus in my life, can I get this condition out of my life?
- If I cannot make this condition a Plus and cannot get this out of my life, then I must make this a Neutral Energy in my life, in order to bring balance into my life and preserve my energy.
- To bring my energy to neutral, I need to release:
  1. My Attachments
  2. My Resistance
  3. My Resentments